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Meditation, written by the people who teach it.

Practical articles on coaching, meditation, Ayurveda and yoga: how the practices work, how to teach them well, and how to build a career around them. Every piece is written or approved by a faculty member.

MeditationJuly 28, 20266 min read

A Brief History of Meditation

The history of meditation is the history of existence itself. Science tells us that the universe came into being with a big bang. But it wasn’t just a

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