Practical articles on coaching, meditation, Ayurveda and yoga: how the practices work, how to teach them well, and how to build a career around them. Every piece is written or approved by a faculty member.
5 articles by Dr. Sheila Patel. All authors
Summer carries a particular kind of energy. The days stretch longer, the sun grows stronger, schedules fill up, and life often speeds up with it.
In modern health care, one of the most exciting developments is personalized medicine—an approach that tailors care to the unique characteristics of
A Comprehensive Guide to Pitta Dosha In Ayurveda, understanding your constitution—known as your prakriti —is central to maintaining balance, health,
In Ayurveda, Vata dosha is the energy of movement—governing breath, circulation, communication, and the nervous system. It is composed of the elements
In Ayurveda, Kapha dosha represents the energy of structure, stability, and cohesion . It is composed of the elements earth and water , giving it
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