MeditationJuly 28, 20266 min read
A Brief History of Meditation
The history of meditation is the history of existence itself. Science tells us that the universe came into being with a big bang. But it wasn’t just a
Articles
Writing from the Gaja faculty.
Practical articles on coaching, meditation, Ayurveda and yoga: how the practices work, how to teach them well, and how to build a career around them. Every piece is written or approved by a faculty member.
3 articles by Roger Gabriel. All authors
MeditationJune 22, 20267 min read
Exploring the Seven States of Consciousness
Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions,
MeditationJune 22, 20266 min read
What is the Purpose of Meditation and Other Common Questions
People often ask for my advice about meditation—when to do it, how to sit, what to do about thoughts, as well as "What is the purpose of
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